Graham Reid 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
100
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 169 |
April 09, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 29 | 100 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 | 85 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 | 94 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 101 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 107 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 | 113 |
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Workout Graph
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