Graham Reid 3000m row
3,000m
Meters
12:32.8
Time
2:05.4
Pace
187
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 225 |
April 13, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.8 | 3,000m | 2:05.4 | 177 | 909 | 27 | 122 |
| 2:35.1 | 600m | 2:09.2 | 162 | 857 | 27 | 113 |
| 2:30.8 | 1,200m | 2:05.6 | 176 | 906 | 27 | 120 |
| 2:31.8 | 1,800m | 2:06.5 | 173 | 895 | 28 | 123 |
| 2:28.3 | 2,400m | 2:03.5 | 185 | 938 | 27 | 127 |
| 2:26.9 | 3,000m | 2:02.4 | 191 | 956 | 28 | 127 |
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Workout Graph
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