Graham Reid 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
29
Calories
93
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 150 |
April 17, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 26 | 93 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 | 82 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 | 90 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 | 95 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 23 | 98 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 101 |
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