Graham Reid 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
71
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 167 |
April 24, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 28 | 71 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 | 77 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 | 90 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 95 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 29 | 95 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 |
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