Graham Reid 7000m row
7,000
Meters
29:16.9
Time
2:05.4
Pace
446
Calories
105
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 195 |
April 25, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:16.9 | 7,000 | 2:05.4 | 177 | 913 | 446 | 27 | 105 |
| 6:12.9 | 1,400 | 2:13.1 | 148 | 839 | 87 | 25 | 95 |
| 5:48.7 | 2,800 | 2:04.5 | 181 | 918 | 89 | 28 | 103 |
| 5:49.5 | 4,200 | 2:04.8 | 180 | 916 | 89 | 28 | 105 |
| 5:49.1 | 5,600 | 2:04.6 | 181 | 917 | 89 | 28 | 107 |
| 5:36.7 | 7,000 | 2:00.2 | 201 | 983 | 92 | 28 | 119 |
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Workout Graph
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