Graham Reid 7000m row
7,000
Meters
27:10.3
Time
1:56.4
Pace
480
Calories
124
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 764 |
| Drag Factor | 222 |
May 01, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:10.3 | 7,000 | 1:56.4 | 222 | 1059 | 480 | 28 | 124 |
| 5:38.9 | 1,400 | 2:01.0 | 197 | 977 | 92 | 28 | 110 |
| 5:25.3 | 2,800 | 1:56.1 | 223 | 1062 | 96 | 28 | 121 |
| 5:27.2 | 4,200 | 1:56.8 | 219 | 1045 | 95 | 28 | 123 |
| 5:27.2 | 5,600 | 1:56.8 | 219 | 1056 | 96 | 28 | 127 |
| 5:11.7 | 7,000 | 1:51.3 | 254 | 1166 | 101 | 29 | 142 |
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Workout Graph
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