Graham Reid 7000m row
7,000m
Meters
28:37.5
Time
2:02.6
Pace
452
Calories
110
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 770 |
| Drag Factor | 225 |
May 08, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.5 | 7,000m | 2:02.6 | 190 | 952 | 27 | 110 |
| 5:51.4 | 1,400m | 2:05.5 | 177 | 909 | 27 | 102 |
| 5:43.6 | 2,800m | 2:02.7 | 189 | 951 | 27 | 106 |
| 5:43.4 | 4,200m | 2:02.6 | 190 | 952 | 27 | 111 |
| 5:45.5 | 5,600m | 2:03.3 | 186 | 941 | 26 | 112 |
| 5:33.6 | 7,000m | 1:59.1 | 207 | 1012 | 28 | 120 |
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Workout Graph
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