Graham Reid 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
31
Calories
95
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 168 |
May 10, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 930 | 31 | 29 | 95 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 30 | 81 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 27 | 90 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 29 | 99 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 28 | 103 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 31 | 104 |
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Workout Graph
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