Graham Reid 7000m row
7,000m
Meters
27:55.7
Time
1:59.6
Pace
465
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 806 |
| Drag Factor | 218 |
May 15, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.7 | 7,000m | 1:59.6 | 204 | 1002 | 29 | 117 |
| 5:44.5 | 1,400m | 2:03.0 | 188 | 946 | 29 | 107 |
| 5:37.2 | 2,800m | 2:00.4 | 200 | 989 | 29 | 112 |
| 5:40.8 | 4,200m | 2:01.7 | 194 | 968 | 28 | 113 |
| 5:35.5 | 5,600m | 1:59.8 | 203 | 1000 | 29 | 120 |
| 5:17.7 | 7,000m | 1:53.4 | 240 | 1124 | 30 | 137 |
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Workout Graph
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