Graham Reid 3000m row
3,000m
Meters
12:30.0
Time
2:05.0
Pace
188
Calories
119
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 223 |
May 29, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,000m | 2:05.0 | 179 | 916 | 27 | 119 |
| 2:36.7 | 600m | 2:10.5 | 157 | 840 | 26 | 111 |
| 2:28.0 | 1,200m | 2:03.3 | 187 | 942 | 28 | 118 |
| 2:28.9 | 1,800m | 2:04.0 | 183 | 930 | 28 | 121 |
| 2:28.4 | 2,400m | 2:03.6 | 185 | 936 | 27 | 121 |
| 2:27.9 | 3,000m | 2:03.2 | 187 | 943 | 28 | 125 |
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Workout Graph
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