Graham Reid 3000m row
3,000m
Meters
12:16.8
Time
2:02.8
Pace
191
Calories
120
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 337 |
| Drag Factor | 223 |
May 30, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.8 | 3,000m | 2:02.8 | 189 | 950 | 27 | 120 |
| 2:29.1 | 600m | 2:04.2 | 182 | 927 | 27 | 115 |
| 2:27.2 | 1,200m | 2:02.6 | 190 | 952 | 27 | 119 |
| 2:27.1 | 1,800m | 2:02.5 | 190 | 953 | 27 | 121 |
| 2:27.7 | 2,400m | 2:03.0 | 188 | 945 | 27 | 122 |
| 2:25.6 | 3,000m | 2:01.3 | 196 | 974 | 28 | 125 |
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Workout Graph
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