Graham Reid 3000m row
3,000m
Meters
12:42.0
Time
2:07.0
Pace
188
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 224 |
May 31, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.0 | 3,000m | 2:07.0 | 171 | 888 | 27 | 123 |
| 2:28.1 | 600m | 2:03.4 | 186 | 940 | 28 | 120 |
| 2:28.7 | 1,200m | 2:03.9 | 184 | 933 | 28 | 125 |
| 2:45.4 | 1,800m | 2:17.8 | 134 | 760 | 25 | 122 |
| 2:32.0 | 2,400m | 2:06.6 | 172 | 892 | 28 | 121 |
| 2:27.8 | 3,000m | 2:03.1 | 187 | 944 | 28 | 128 |
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Workout Graph
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