Graham Reid v500m/2:00r...5 row
2,500m
Meters
8:27.1
Time
1:41.4
Pace
202
Calories
132
Heart Rate
| Rest Distance | 604m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,104m |
| Overall Time | 18:27.1 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 34 |
| Stroke Count | 291 |
| Drag Factor | 168 |
June 07, 2024 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:27.1 | 2,500m | 1:41.4 | 336 | 1454 | 34 | 132 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 36 | 124 | |
| r: 2:00 | 94m | ||||||
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 32 | 129 | |
| r: 2:00 | 78m | ||||||
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 35 | 133 | |
| r: 2:00 | 90m | ||||||
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 35 | 137 | |
| r: 2:00 | 54m | ||||||
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 35 | 141 | |
| r: 2:00 | 288m | ||||||
| r604m |
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Workout Graph
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