Graham Reid v50c/2:00r...5 row
1,644m
Meters
5:14.5
Time
1:35.6
Pace
150
Calories
134
Heart Rate
| Rest Distance | 415m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,059m |
| Overall Time | 15:14.5 |
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1676 |
| Stroke Rate | 37 |
| Stroke Count | 190 |
| Drag Factor | 199 |
June 09, 2024 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:14.5 | 1,644m | 1:35.6 | 400 | 1676 | 37 | 134 | |
| 1:38.8 | 529m | 1:33.3 | 430 | 1779 | 38 | 138 | |
| r: 2:00 | 118m | ||||||
| 1:33.4 | 468m | 1:39.7 | 352 | 1512 | 34 | 139 | |
| r: 2:00 | 84m | ||||||
| 1:06.7 | 342m | 1:37.5 | 377 | 1599 | 36 | 139 | |
| r: 2:00 | 98m | ||||||
| 0:39.4 | 211m | 1:33.3 | 430 | 1780 | 37 | 134 | |
| r: 2:00 | 90m | ||||||
| 0:16.2 | 94m | 1:26.1 | 547 | 2182 | 41 | 120 | |
| r: 2:00 | 25m | ||||||
| r415m |
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Workout Graph
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