Graham Reid 7000m row
7,000m
Meters
27:49.5
Time
1:59.2
Pace
465
Calories
117
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 805 |
| Drag Factor | 219 |
June 24, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.5 | 7,000m | 1:59.2 | 206 | 1010 | 29 | 117 |
| 5:44.3 | 1,400m | 2:02.9 | 188 | 947 | 28 | 105 |
| 5:36.4 | 2,800m | 2:00.1 | 202 | 994 | 29 | 111 |
| 5:33.2 | 4,200m | 1:59.0 | 208 | 1014 | 29 | 118 |
| 5:33.2 | 5,600m | 1:59.0 | 208 | 1014 | 29 | 122 |
| 5:22.3 | 7,000m | 1:55.1 | 229 | 1089 | 30 | 133 |
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Workout Graph
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