Graham Reid 7000m row
7,000m
Meters
26:58.0
Time
1:55.5
Pace
484
Calories
130
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 834 |
| Drag Factor | 191 |
June 25, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.0 | 7,000m | 1:55.5 | 227 | 1080 | 30 | 130 |
| 5:22.9 | 1,400m | 1:55.3 | 228 | 1085 | 30 | 119 |
| 5:25.5 | 2,800m | 1:56.2 | 223 | 1066 | 31 | 124 |
| 5:23.6 | 4,200m | 1:55.5 | 227 | 1080 | 31 | 132 |
| 5:25.3 | 5,600m | 1:56.1 | 223 | 1068 | 31 | 136 |
| 5:20.6 | 7,000m | 1:54.5 | 233 | 1102 | 31 | 142 |
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Workout Graph
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