Graham Reid 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
96
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 196 |
June 27, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1103 | 34 | 29 | 96 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 28 | 81 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 30 | 88 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 31 | 98 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 30 | 104 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 30 | 110 |
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Workout Graph
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