Graham Reid 500m row
500
Meters
1:54.3
Time
1:54.3
Pace
34
Calories
114
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 196 |
June 27, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1070 | 34 | 30 | 114 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 30 | 107 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 32 | 111 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7 | 29 | 116 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1100 | 7 | 29 | 118 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 32 | 120 |
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Workout Graph
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