Graham Reid 5000m row
5,000
Meters
18:38.9
Time
1:51.8
Pace
358
Calories
129
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 32 |
| Stroke Count | 606 |
| Drag Factor | 160 |
June 28, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:38.9 | 5,000 | 1:51.8 | 250 | 1151 | 358 | 32 | 129 |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1131 | 71 | 31 | 114 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1137 | 71 | 33 | 125 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1132 | 71 | 32 | 130 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1136 | 71 | 33 | 135 |
| 3:37.6 | 5,000 | 1:48.8 | 272 | 1224 | 74 | 34 | 143 |
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Workout Graph
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