Graham Reid 5000m row
5,000m
Meters
20:55.7
Time
2:05.5
Pace
316
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 221 |
July 07, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.7 | 5,000m | 2:05.5 | 177 | 908 | 28 | 121 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 29 | 111 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 28 | 114 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 28 | 121 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 28 | 124 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 31 | 136 |
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Workout Graph
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