Graham Reid 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
56
Calories
87
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 24 |
Stroke Count | 111 |
Drag Factor | 215 |
July 19, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 24 | 87 |
1:00.5 | 200m | 2:31.2 | 101 | 648 | 22 | 77 |
0:54.9 | 400m | 2:17.2 | 135 | 765 | 24 | 85 |
0:54.8 | 600m | 2:17.0 | 136 | 768 | 24 | 86 |
0:51.0 | 800m | 2:07.5 | 169 | 881 | 27 | 93 |
0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 27 | 97 |
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Workout Graph
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