Graham Reid v1000m/2:00r...6 row
6,000m
Meters
22:23.0
Time
1:51.9
Pace
429
Calories
138
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,261m |
| Overall Time | 34:23.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 30 |
| Stroke Count | 686 |
| Drag Factor | 166 |
July 29, 2024 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:23.0 | 6,000m | 1:51.9 | 250 | 1159 | 30 | 138 | |
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 31 | 129 | |
| r: 2:00 | 75m | ||||||
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 31 | 135 | |
| r: 2:00 | 54m | ||||||
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 31 | 137 | |
| r: 2:00 | 43m | ||||||
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 30 | 142 | |
| r: 2:00 | 33m | ||||||
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 30 | 144 | |
| r: 2:00 | 34m | ||||||
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 31 | 145 | |
| r: 2:00 | 22m | ||||||
| r261m |
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Workout Graph
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