Graham Reid 1000m row
1,000
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
89
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 117 |
July 30, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.1 | 1,000 | 2:11.0 | 156 | 810 | 59 | 29 | 89 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 26 | 79 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 31 | 90 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 30 | 91 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 30 | 93 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 31 | 96 |
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Workout Graph
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