Graham Reid 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
56
Calories
84
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 149 |
August 03, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 28 | 84 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 27 | 78 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 28 | 83 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 28 | 88 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 28 | 88 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 30 | 87 |
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Workout Graph
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