Graham Reid 5000m row
5,000m
Meters
19:24.6
Time
1:56.4
Pace
341
Calories
128
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Stroke Count | 607 |
| Drag Factor | 149 |
August 07, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.6 | 5,000m | 1:56.4 | 222 | 1062 | 31 | 128 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 31 | 116 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 31 | 122 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 32 | 129 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 31 | 132 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 32 | 142 |
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Workout Graph
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