Graham Reid v1:00/2:00r...5 row
3,642m
Meters
13:00.0
Time
1:47.0
Pace
277
Calories
129
Heart Rate
| Rest Distance | 319m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,961m |
| Overall Time | 23:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 33 |
| Stroke Count | 417 |
| Drag Factor | 169 |
August 12, 2024 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,642m | 1:47.0 | 285 | 1280 | 33 | 129 | |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 37 | 112 | |
| r: 2:00 | 73m | ||||||
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 32 | 129 | |
| r: 2:00 | 57m | ||||||
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 31 | 136 | |
| r: 2:00 | 47m | ||||||
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 31 | 136 | |
| r: 2:00 | 42m | ||||||
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 36 | 135 | |
| r: 2:00 | 100m | ||||||
| r319m |
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Workout Graph
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