Graham Reid 5000m row
5,000
Meters
20:41.7
Time
2:04.1
Pace
318
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 223 |
August 20, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.7 | 5,000 | 2:04.1 | 183 | 921 | 318 | 28 | 118 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 62 | 29 | 113 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 29 | 115 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 896 | 63 | 28 | 115 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 929 | 64 | 29 | 120 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 29 | 127 |
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Workout Graph
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