Graham Reid 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
57
Calories
84
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 220 |
August 23, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 25 | 84 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 24 | 76 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 27 | 84 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 26 | 87 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 26 | 87 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 26 | 88 |
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Workout Graph
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