Graham Reid 7000m row
7,000m
Meters
28:46.7
Time
2:03.3
Pace
449
Calories
88
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 824 |
| Drag Factor | 220 |
August 23, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.7 | 7,000m | 2:03.3 | 187 | 942 | 28 | 88 |
| 5:46.9 | 1,400m | 2:03.8 | 184 | 933 | 28 | 111 |
| 5:48.8 | 2,800m | 2:04.5 | 181 | 923 | 28 | 106 |
| 5:43.4 | 4,200m | 2:02.6 | 190 | 952 | 28 | 111 |
| 5:46.3 | 5,600m | 2:03.6 | 185 | 936 | 29 | 115 |
| 5:41.3 | 7,000m | 2:01.8 | 193 | 965 | 29 |
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Workout Graph
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