Graham Reid 7000m row
7,000m
Meters
27:45.1
Time
1:58.9
Pace
467
Calories
119
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 777 |
| Drag Factor | 220 |
September 06, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.1 | 7,000m | 1:58.9 | 208 | 1015 | 28 | 119 |
| 5:37.5 | 1,400m | 2:00.5 | 200 | 987 | 27 | 111 |
| 5:31.6 | 2,800m | 1:58.4 | 211 | 1025 | 27 | 115 |
| 5:32.4 | 4,200m | 1:58.7 | 209 | 1019 | 28 | 120 |
| 5:33.3 | 5,600m | 1:59.0 | 208 | 1014 | 29 | 122 |
| 5:30.2 | 7,000m | 1:57.9 | 213 | 1034 | 29 | 127 |
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Workout Graph
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