Graham Reid 7000m row
7,000
Meters
27:52.0
Time
1:59.4
Pace
465
Calories
45
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 819 |
| Drag Factor | 213 |
October 08, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:52.0 | 7,000 | 1:59.4 | 205 | 1001 | 465 | 29 | 45 |
| 5:40.3 | 1,400 | 2:01.5 | 195 | 962 | 91 | 29 | 111 |
| 5:36.6 | 2,800 | 2:00.2 | 201 | 983 | 92 | 29 | 117 |
| 5:34.0 | 4,200 | 1:59.2 | 206 | 1002 | 93 | 29 | |
| 5:32.1 | 5,600 | 1:58.6 | 210 | 1018 | 94 | 30 | |
| 5:29.1 | 7,000 | 1:57.5 | 216 | 1039 | 95 | 30 |
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Workout Graph
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