Graham Reid v1:00/1:00r...2 row
871m
Meters
3:00.0
Time
1:43.3
Pace
68
Calories
121
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 971m |
| Overall Time | 5:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 166 |
October 09, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 33 | 121 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | 112 | |
| r: 1:00 | 80m | ||||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 33 | 130 | |
| r: 1:00 | 20m | ||||||
| r100m |
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Workout Graph
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