Graham Reid v500m/2:00r...3 row
1,500m
Meters
5:14.0
Time
1:44.6
Pace
116
Calories
122
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,647m |
| Overall Time | 11:14.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 32 |
| Stroke Count | 169 |
| Drag Factor | 198 |
October 21, 2024 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:14.0 | 1,500m | 1:44.6 | 305 | 1350 | 32 | 122 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 33 | 117 | |
| r: 2:00 | 73m | ||||||
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 32 | 123 | |
| r: 2:00 | 51m | ||||||
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 32 | 127 | |
| r: 2:00 | 23m | ||||||
| r147m |
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Workout Graph
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