Graham Reid 6000m row
6,000
Meters
24:03.5
Time
2:00.2
Pace
397
Calories
126
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 220 |
October 21, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:03.5 | 6,000 | 2:00.2 | 201 | 990 | 397 | 28 | 126 |
| 4:46.6 | 1,200 | 1:59.4 | 206 | 1004 | 80 | 29 | 120 |
| 4:52.7 | 2,400 | 2:01.9 | 193 | 959 | 78 | 28 | 122 |
| 4:53.5 | 3,600 | 2:02.2 | 191 | 956 | 78 | 28 | 124 |
| 4:50.3 | 4,800 | 2:00.9 | 198 | 979 | 79 | 29 | 127 |
| 4:40.4 | 6,000 | 1:56.8 | 219 | 1052 | 82 | 30 | 139 |
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Workout Graph
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