Graham Reid 5000m row
5,000m
Meters
19:48.7
Time
1:58.8
Pace
333
Calories
74
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 221 |
October 22, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 28 | 74 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 28 | 120 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 27 | 125 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 28 | 129 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 28 | |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 29 |
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Workout Graph
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