Graham Reid 1000m row
1,000
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
85
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 219 |
October 28, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.5 | 1,000 | 2:12.7 | 150 | 786 | 58 | 28 | 85 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 26 | 75 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 28 | 84 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 28 | 86 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 30 | 90 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 845 | 12 | 28 | 92 |
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Workout Graph
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