Graham Reid 7000m row
7,000m
Meters
27:37.2
Time
1:58.3
Pace
470
Calories
121
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 806 |
| Drag Factor | 220 |
October 29, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.2 | 7,000m | 1:58.3 | 211 | 1026 | 29 | 121 |
| 5:33.5 | 1,400m | 1:59.1 | 207 | 1012 | 28 | 109 |
| 5:34.4 | 2,800m | 1:59.4 | 205 | 1007 | 29 | 117 |
| 5:32.2 | 4,200m | 1:58.6 | 210 | 1021 | 30 | 122 |
| 5:33.7 | 5,600m | 1:59.1 | 207 | 1011 | 29 | 126 |
| 5:23.6 | 7,000m | 1:55.5 | 227 | 1080 | 30 | 135 |
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Workout Graph
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