Graham Reid 7000m row
7,000m
Meters
27:29.7
Time
1:57.8
Pace
473
Calories
124
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 221 |
November 14, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.7 | 7,000m | 1:57.8 | 214 | 1036 | 28 | 124 |
| 5:35.2 | 1,400m | 1:59.7 | 204 | 1002 | 27 | 111 |
| 5:30.2 | 2,800m | 1:57.9 | 213 | 1034 | 28 | 120 |
| 5:30.9 | 4,200m | 1:58.1 | 212 | 1029 | 28 | 126 |
| 5:29.6 | 5,600m | 1:57.7 | 215 | 1038 | 28 | 130 |
| 5:23.6 | 7,000m | 1:55.5 | 227 | 1080 | 29 | 137 |
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Workout Graph
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