Graham Reid 1000m row
1,000m
Meters
4:28.8
Time
2:14.4
Pace
58
Calories
87
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 221 |
November 15, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 25 | 87 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 24 | 87 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 26 | 85 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 26 | 89 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 24 | 89 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 26 | 89 |
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Workout Graph
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