Graham Reid 1000m row
1,000m
Meters
4:54.9
Time
2:27.4
Pace
54
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 158 |
November 15, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 24 | 104 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 25 | 109 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 24 | 107 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 26 | 103 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 25 | 101 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 23 | 100 |
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Workout Graph
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