Graham Reid 5000m row
5,000m
Meters
20:11.8
Time
2:01.1
Pace
333
Calories
119
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 191 |
November 18, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.8 | 5,000m | 2:01.1 | 197 | 976 | 27 | 119 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 24 | 106 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 27 | 117 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 28 | 120 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 28 | 123 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 29 | 132 |
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Workout Graph
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