Graham Reid 7000m row
7,000m
Meters
27:43.4
Time
1:58.8
Pace
469
Calories
107
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 781 |
| Drag Factor | 165 |
November 19, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.4 | 7,000m | 1:58.8 | 209 | 1018 | 28 | 107 |
| 5:35.6 | 1,400m | 1:59.8 | 203 | 999 | 27 | 84 |
| 5:35.5 | 2,800m | 1:59.8 | 203 | 1000 | 28 | 80 |
| 5:35.2 | 4,200m | 1:59.7 | 204 | 1002 | 28 | 118 |
| 5:31.8 | 5,600m | 1:58.5 | 210 | 1023 | 29 | 123 |
| 5:25.3 | 7,000m | 1:56.1 | 223 | 1068 | 29 | 133 |
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Workout Graph
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