Graham Reid 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
32
Calories
89
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 166 |
November 20, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 28 | 89 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 73 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 | 83 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 | 90 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 | 97 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 34 | 103 |
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Workout Graph
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