Graham Reid 3015m row
3,015m
Meters
12:45.1
Time
2:06.8
Pace
191
Calories
109
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 355 |
| Drag Factor | 127 |
November 20, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.1 | 3,015m | 2:06.8 | 171 | 889 | 28 | 109 |
| 4:47.2 | 1,200m | 1:59.6 | 204 | 1002 | 28 | 117 |
| 4:59.3 | 2,400m | 2:04.7 | 180 | 921 | 29 | 107 |
| 2:49.1 | 3,015m | 2:17.4 | 135 | 763 | 27 | 103 |
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