Graham Reid 7000m row
7,000m
Meters
27:55.1
Time
1:59.6
Pace
465
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 783 |
| Drag Factor | 157 |
November 21, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.1 | 7,000m | 1:59.6 | 204 | 1003 | 28 | 117 |
| 5:44.2 | 1,400m | 2:02.9 | 188 | 948 | 27 | 109 |
| 5:35.1 | 2,800m | 1:59.6 | 204 | 1002 | 28 | 113 |
| 5:34.6 | 4,200m | 1:59.5 | 205 | 1005 | 28 | 116 |
| 5:35.5 | 5,600m | 1:59.8 | 203 | 1000 | 28 | 120 |
| 5:25.7 | 7,000m | 1:56.3 | 222 | 1065 | 29 | 129 |
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Workout Graph
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