Graham Reid 1000m row
1,000
Meters
4:24.2
Time
2:12.1
Pace
59
Calories
86
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 217 |
November 25, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.2 | 1,000 | 2:12.1 | 152 | 803 | 59 | 25 | 86 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 25 | 80 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 25 | 87 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 26 | 88 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 26 | 88 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 26 | 91 |
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Workout Graph
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