Graham Reid 500m row
500
Meters
1:55.0
Time
1:55.0
Pace
35
Calories
97
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 159 |
November 25, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1095 | 35 | 28 | 97 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 30 | 83 |
| 0:30.6 | 200 | 2:33.0 | 98 | 705 | 6 | 18 | 88 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 32 | 98 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 33 | 107 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 31 | 113 |
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Workout Graph
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