Graham Reid 10000m row
10,000m
Meters
39:21.3
Time
1:58.0
Pace
674
Calories
122
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 1120 |
| Drag Factor | 217 |
December 06, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.3 | 10,000m | 1:58.0 | 213 | 1031 | 28 | 122 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 28 | 105 |
| 7:54.5 | 4,000m | 1:58.6 | 210 | 1021 | 29 | 115 |
| 7:47.7 | 6,000m | 1:56.9 | 219 | 1053 | 29 | 125 |
| 7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 28 | 130 |
| 7:42.2 | 10,000m | 1:55.5 | 227 | 1080 | 28 | 139 |
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Workout Graph
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I wasn't pushing very hard, can do better