Graham Reid 1000m row
1,000
Meters
4:10.7
Time
2:05.3
Pace
61
Calories
95
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 221 |
December 08, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.7 | 1,000 | 2:05.3 | 178 | 875 | 61 | 26 | 95 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 26 | 85 |
| 0:50.2 | 400 | 2:05.5 | 177 | 860 | 12 | 26 | 93 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 26 | 96 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 28 | 99 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 28 | 102 |
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Workout Graph
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