Graham Reid 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
92
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 150 |
December 09, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 28 | 92 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 27 | 80 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 87 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 96 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 | 100 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 | 101 |
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Workout Graph
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